Women’s Sexual Desire

A women’s sexual desire can fall for a number of reasons but the good news is you can increase libido and sexual satisfaction, by taking some time tested herbs which will work safely and naturally. Let’s take a look at these herbs in more detail and why they work.

Before we look at the herbs lets take a look at some common problems which cause sexual desire to fall. All women need two key chemicals for optimum sexual health and they are testosterone and estrogen. If the body does not produce enough of either, libido falls and intercourse can become painful. Another common cause of loss of libido is poor blood circulation into the sex organs. Both libido and sexual satisfaction, rely on the sex organs filling with an increased volume of blood.

The above are common physical causes but the mind also plays a key role and it must be free of stress, anxiety, worry and have correct hormonal balance. If your spirit is low or you are worried your body will simply not have enough energy to think about sex.

We will now look at some time tested herbs which taken regularly will increase libido and sexual satisfaction.

Ginger

This herb increases blood flow around the body and into the sex organs and also acts as a heart tonic.

Avena Sativa

Avena Sativa increases testosterone production in the body, the herb also calms the mind and body which leads to increased sensitivity in the vagina region.

Choraka (Dong Quai)

Dong Quai increases estrogen production, boosts blood to the sex organs, helps to keep blood sugar levels steady and is packed with nutrients to help restore hormonal balance. This herb is seen as an essential one for womens health and is frequently taken to alleviate the symptoms of PMT and the menopause.

Damiana

Damiana produces a feeling of mild euphoria which relaxes the whole body in addition, it reduces stress, anxiety and enhances sensitivity in the sex organs. This is another herb which also helps to fight the symptoms of PMT and the Menopause.

Methika

Methika extract contains estrogen-like saponins which help to reduce levels of cholesterol, LDL and triglycerides safely and naturally.

Kumari (Aloe)

Aloe helps the digestive process, increases blood and lymphatic circulation, and also works to keep a number of vital organs healthy which include – the kidneys, liver and gall bladder.

Ginkgo Biloba

Ginkgo increases blood flow throughout the body and plays a key role in supplying oxygen to the brain which accounts for around 20% of total body oxygen usage.Ginkgo also plays a role in increasing metabolism efficiency and regulating the body’s neurotransmitters.