Herbs For Women For Better Sexual Health and Wellness

Any woman can suffer from a lack of sexual desire but the good news is, you can rejuvenate libido with with some time tested herbs which can be found in all the best herbal sex pills for women. Let’s take a look at how they work.

Let’s first look at some common causes of low libido in women.

For peak sexual health in terms of libido and sexual satisfaction all women need high levels of estogen and testosterone and if you don’t have enough of either sexual desire falls and sexual satisfaction is diminished. Hormonal changes a women faces throughout her life, also cause problems and common ones are – Childbirth, the Menopause and PMS.

Another problem which doesn’t just cause sexual health problems but general ones, is sluggish blood circulation around the body. In terms of libido, you must deliver blood to the pelvic region and fill the sex organs with blood to enjoy sex.

Finally, the mind plays a key role and to focus on and enjoy sex, you must be in a good mood and anxiety, low self worth, stress or worry will kill sex drive.

Let’s now look at a combination of herbs which can rejuvenate libido quickly.

Dong Quai

This herb fights stress and lifts mood and is known to help combat the side affects of hormonal changes such as PMS and the menopause.

The herb also increases estrogen production, regulates blood sugar levels and acts as a blood circulation herb. Dong Quai is packed with nutrients for better womens health and is seen as the ultimate womens herb.

Satavri Extract (Asparargus Recemosus)

Shatavri helps to boost levels of testosterone in the body, strengthens muscle tone and moistens the dry tissues of the sex organs.

Ginkgo Biloba

Ginkgo increases blood flow and oxygen flow to the brain, helping to improve mood and also acts as a blood circulation herb, to get more blood to all the extremities of the body, including the sex organs. It also improves metabolism efficiency, and regulates the bodies neurotransmitters.

Avena Sativa

Avena Sativa helps to relax the body and calms the mind and is known to enhance sensitivity in the vagina.

Methika Extract

Methika contains estrogen saponins which reduce levels of total cholesterol, LDL and triglycerides.

Shunthi (Ginger)

Ginger is a well known blood circulation herb, making sure blood is delivered quickly to the sex organs on arousal, as well as acting as a heart tonic. It also has numerous other health benefits which include – it helps to reduce motion sickness, nausea and combats indigestion, flatulence and diarrhea, as well as treating rheumatoid and osteoarthritis.

Schisandra

Schisandra increases blood flow to the female pelvic region; recent research has also shown, extracts of Schisandra act as a phytoestrogen.

Ginseng

This herb helps to reduce stress and anxiety, while at the same time improving mood and boosting overall body energy and finally, it’s an excellent blood circulation herb.