How Does Infertility Affect You?

You never think that you will be the one to be an infertility statistic. This only happens to other people, not to you. But what happens when it does happen to you? More »

Women’s Issues

ARTICLES ON WOMEN ‘S ITEMS AND REQUIREMENTS Mother is the substitute to God. But there is no substitute to mother in the universe. Today the women are in forefront in all fields. More »

Basic Health Tips for Women

The other day as I was talking to a friend about some women health related issues and I had a bit of a minor epiphany. You see my friend asked me what More »

Women and Depression or Beauty

Is the fight to reach the top bringing women to their knees? Has the fairer sex really become the weaker sex? Are we depressed or are we just experiencing what men have More »

An Essential Guide For Women’s Health

Ann Sandretto from the United States has a long history in dealing with women and their health and beauty matters, in particular all-natural beauty products and the changes that occur during the More »

Womens Reproductive Health

When it comes to womens reproductive health, there are a lot of questions that can be asked. If you have a question it’s always best to see a doctor and ask him or her in person. After all, they went to school for years to specialize in the subject, it’d be a shame if they never got to utilize their skills. Besides going to a womens health specialist, your best bet is to get online, head to a library or even ask your friends. Usually, a poll of ten or so female friends can tell you if something is normal or an issue you should be concerned about.

If you get online, you can go to different web doctor sites that can give you lists of symptoms and pair you up with the health issue that is most likely what you’re currently dealing with. If there’s no specific problem that you’re worried about, and you just want to know more about womens reproductive health, you can try using a forum. Forums are great because they are completely anonymous. You can post

Good Health for the Heart and Womens

Maintaining good health for the heart for womens health can prove to be a challenge today. Western style diets add to a woman’s risk of developing heart disease by almost fifty percent. Trying to maintain a heart healthy diet can seem like an impossible task with today’s requirements and recommendations for food components and nutrients. Just stick to a few simple rules when making meal choices and shopping for food make a heart healthy diet an obtainable goal.

Here are some guidelines suggested for the health of the heart for womens diets. The diet will need to include a variety of vegetables and fruits, low-fat and fat-free dairy products, grains (especially whole grains), legumes (like chickpeas, lentils, soybeans), poultry, lean meats, and fish. This kind of diet meets recommendations by the American Diabetes Association and by the American Heart Association. If you have other risk factors such as high cholesterol or high blood pressure you may need to do even more.

For a healthy heart diet for womens heart health the type of fat in your diet is more important than the amount of fat. The amount of

Health of Women

Women are regarded as the backbone of the society. She has to play different roles like – daughter, wife, mother, grandmother etc. In midst of all these roles, she forgets her own identity. She forgets to take care of herself. The family and the society are too selfish in only extracting from her and not giving her back anything. Today’s women are not only confined to home. She has to balance both home and work front. It is said that a woman who ‘rocks the cradle rules the world’. She is a multitasker.

There is a saying that ‘Health is wealth’. But the question is – Are our women looking after their health? The answer is NO. The urban women though conscious but is still unable to look after her health because of multitasking activities. The rural women is illiterate, weak (as per societal norms) and neglected forever. She manages her family, cooks their meal but always cannot arrange for her own. The family remains indifferent. It is not only a social problem. The main cause behind this is poor economic status. They suffer from chronic energy deficiency. India

How Does Infertility Affect You?

You never think that you will be the one to be an infertility statistic. This only happens to other people, not to you. But what happens when it does happen to you? How do you handle it?

Infertility can be a tough pill to swallow, metaphorically. Finding out that it is you that is unable to have children can have a deeply emotional effect on you. Although, it affects different people in different ways, you don’t have to be ashamed about it. There are many people going through the same thing you are going through. Think about it… if it was not that common how can there be fertility clinics that specialise in infertility. If there is a clinic and a doctor that is dedicated to infertility full time then there must be many people that have this issue. Therefore, you are not alone.

That being said, it doesn’t make the reality go away. It’s still a difficult situation to be in. You might feel sad, depressed or anxious. You could pity your situation and not want to talk to anyone about it because it feels like a low point for you. It is not

Women’s Issues

ARTICLES ON WOMEN ‘S ITEMS AND REQUIREMENTS

Mother is the substitute to God. But there is no substitute to mother in the universe.

Today the women are in forefront in all fields. They are performing all kinds of actions in equal to men besides performing the responsibilities of a mother. Besides looking after her children, women are working as industrialists and decision /policy making personnel in all fields today.

I am saluting the entire women community who stands as leaders. As a mark of respect to them I have built a website to give tips and suggestions on cosmetology, women health care, fashion, methods to earn from home for women through internet, and beauty subjects with a mother’s care. Several useful articles are also placed in the headings concerned. All are invited to go through the under mentioned website and get benefits.

Mother is the substitute to god. The God gave a great opportunity to the race of women to give birth to a human thus helping to continue God’s creation and thus became worshiping figure. After giving birth, as the mother she takes all kinds of efforts and care to her children and

Basic Health Tips for Women

The other day as I was talking to a friend about some women health related issues and I had a bit of a minor epiphany. You see my friend asked me what things she could do that were simple to implement and didn’t require a major lifestyle change to try and stay healthy. I told her that it seemed like a strange question coming from her, since I’ve always known her to be a fit individual. But, she wanted my opinion. She later confessed that she was picking my brain to get ideas for a book that she wanted to write about fitness for women. Anyhow, this got me to thinking that she was right. There are probably many people who just overlook the simple things, not because they don’t know, but because we get so busy that we forget. And, sometimes we need to be reminded. So, I decided to write a brief article myself.

So here are my basic health tips for women to remain fit and healthy in this busy age:

1. Trying to remain fit and healthy begins with a balanced diet. You should, of course, be aware of and monitor the

Women and Depression or Beauty

Is the fight to reach the top bringing women to their knees? Has the fairer sex really become the weaker sex? Are we depressed or are we just experiencing what men have always known concerning pressure, but because we are women we are a push over for analysis ultimately ending in medication that calms “what ails us”? We must remember that we are still living in a predominately male operated society. Men have the natural instinct to want to “fix it” when anything they perceive as a problem arises. If our reaction to a problem is not to handle it in the strict male fashion, we must be falling apart and need to be fixed by medication, counseling, or both. You are by now asking what do men and their view of our reactions to problems have to do with us being depressed. Well, I’ll tell you.

Women are not men. No matter how short you cut your hair, Madam President, (sarcasm intended) or the fact that you wear pants will ever make you a man. But every day we are told that having the feelings and reactions associated with women is wrong. There are some popular

An Essential Guide For Women’s Health

Ann Sandretto from the United States has a long history in dealing with women and their health and beauty matters, in particular all-natural beauty products and the changes that occur during the lifespan of a woman.

At present she is Director of Marketing for International Health Distribution, and she recently became the number one Expert Author to BizyMoms.

Ann is a contributing author to an on-line guide called Must Know Answers, Secrets, and Tips on Women`s Health and Beauty.

Rather a long title, but this book contains a mountain of useful and practical information for women everywhere.

The first 40 pages deal with hormones, what they are, how they work, and how to deal with the effects of changes in hormone balance as the body changes with age.

For example, page 18 gives details of strategies to get relief from problems caused by the menopause.

The subjects are covered in detail, but without getting bogged down in medical jargon and terminology, and make for easy, understandable reading.

The links between beauty and nutrition are then covered in the next section.

Do you know, for example, what are the 5 food

Health Supplements for Better

We all need a balanced diet for living a healthy life. It has been observed that usually people don’t take a balanced diet regularly due to several reasons. Sometimes, our busy and stressful lifestyle makes us ignore our body needs; whereas at other times, our all consuming love for fad food makes it difficult for us to eat a balanced and healthy diet. People who don’t follow a healthy diet often end up being dull and energyless all the time and this tiredness holds them back in performing various daily tasks.

Fortunately, a whole array of health or nutritional supplements are available in market which help us in maintaining a healthier and smoother lifestyle. A health or nutrition supplement can be defined as a health food that supplements our diet with various essential nutrients such as vitamins, minerals, fibers, fatty and amino acids that may or may not be present in the diet of a person. To explain more clearly, you might have heard that various doctors suggest regular intake calcium supplements to growing children, women and senior citizens for maintaining healthy bones and joints. Besides, today various health experts worldwide suggest that everyone should consume accurate

Women and Alcohol

If you are stressed do you like to have a drink after work to relax?

Alcoholism is different for men and women, although both can suffer from this disorder there are often different reasons why drinking becomes a problem.

Women also metabolize alcohol differently and hence suffer unique health consequences as a result of drinking to excess. They are often more secretive and more harshly treated by society so are often in denial of their habit. Sometimes women feel too ashamed to seek help and therefore sadly they tend to show a much more rapid progression of the disorder than men.

It is estimated that almost one third of alcoholics in the uk are women, health experts also insist that the problems from excessive and long term consumption of alcoholic drinks affect women in more serious ways than men.

Metabolic rates are different in Men and women and this means that because of a higher ratio of body fat in a women’s body they have higher concentrations of alcohol in the blood. Women also have less of the stomach enzyme that breaks down alcohol before it reaches the blood stream so that means that

The Best Women’s Magazine

Even though the Internet is filled with women’s E-zines, websites, blogs, and communities, nothing compares to the real magazines. Magazine subscriptions are at an all time high, and for a good reason: women enjoy laying back and reading them. Women enjoy reading magazines while in waiting rooms, or when waiting on food at a restaurant. Nothing beats receiving new magazines in the mail every week or month.

If you’re thinking about subscribing to a magazine or two, here are some of the best women’s magazine subscriptions for you to take into consideration:

o VOGUE is without a doubt the leading magazine when it comes to women’s fashion. Featuring well written articles, professional photography, and interesting editorials, Vogue is a must read for any woman interested in fashion and style.

o Harper’s BAZAAR is often referred to as “the most exquisite” of women’s fashion magazines. BAZAAR features fashions that are less mainstream than what is found in other magazines. This magazine is for women who are interested in cutting edge fashion, the latest celebrity news, and updates about the top models and fashion designers.

o For women who are interested in fitness, weight loss, mental

Women’s Sexual Desire

A women’s sexual desire can fall for a number of reasons but the good news is you can increase libido and sexual satisfaction, by taking some time tested herbs which will work safely and naturally. Let’s take a look at these herbs in more detail and why they work.

Before we look at the herbs lets take a look at some common problems which cause sexual desire to fall. All women need two key chemicals for optimum sexual health and they are testosterone and estrogen. If the body does not produce enough of either, libido falls and intercourse can become painful. Another common cause of loss of libido is poor blood circulation into the sex organs. Both libido and sexual satisfaction, rely on the sex organs filling with an increased volume of blood.

The above are common physical causes but the mind also plays a key role and it must be free of stress, anxiety, worry and have correct hormonal balance. If your spirit is low or you are worried your body will simply not have enough energy to think about sex.

We will now look at some time tested herbs which taken regularly will

Easy Boosts For Women’s Health

This article focuses on ‘womens health’ and offers a small feast of REALLY USEFUL information gleaned from many years of case work. So, ladies and girls.. here’s where you can start the new year resolution to improve your own day to day energy and fortify your immune system at the same time.

To start with I’ll give you FOUR tissue salts that are REALLY useful for general tiredness. Use them regularly to support yourself through life’s stresses.

Read them through, choose one or two that fit you. You can find them at most health food shops. A good place to keep them is on your bedside table. Have a dose before sleep and when you wake up. They dissolve instantly on your tongue and taste sweet but not in an artificial way.

TISSUE SALTS THAT FOCUS ON TIREDNESS
KALI PHOS: Tired out, feeling weak and irritable. A dose before sleep and on waking.
MAG PHOS: Tired, foggy brain, crampy pains, full of wind.
NAT MUR: Weak and weary, feeling cold, leave me alone to have a cry, ” no. I’m alright really!’, ” every little thing seems to upset me!”
KALI CARB: Back-ache, weakness and sweating. Feeling

Reduce Belly Fat With Health

The desire and benefits to have six pack abs or at least a firm toned belly has been much touted by the media. Along with new diets that pop up on a regular basis we see more and more supplements being advertised as being able to help achieve your perfect abs. The supplements will normally be vitamins minerals and other nutrients that will provide your body with all the necessary nutrients your body may need when dieting, specially if you are working out.

Health supplements then, refer to products that intend to supplement your body’s need for nutrients. They will contain one or more ingredients like vitamins, minerals, herbs or other botanicals. These are usually taken orally and come in the form of pill, capsule, tablet, or liquid. It is easy to recognise health supplements as they are usually indicated on the label of the container along with information on nutrient contents.

If you are a women who has a belly fat reducing quest, the most common supplements will include products that aim to boost your health and energy levels. These supplements are usually composed of vitamins including Vitamin A, B, C, D, E, K, and

Women Require More Antioxidants

While many health conditions affect both men and women, a number of womens health issues are such because of our reproductive equipment! But besides that, a number of medical conditions may cause different symptoms in females, affect women differently than men, and may require different treatment or prevention.

Besides menopause, ovarian and cervical cancer, and pregnancy, which are unique to ladies, other medical conditions play a large role in ladies health.

Breast cancer and osteoporosis are thought of as womens health Issues, although they also occur in men.

Heart disease is a serious concern to both men and women, but risk factors and preventive strategies may differ in females, and women may experience different symptoms of an impending heart attack than men.

Womens health issues include concerns over aging, care giving to our children partners and parents! Add to that emotional health issues, and even skin care!

Do “anti-aging” products and surgeries work for women? This is a question for which there is no absolute answer, as we have changes for many different reasons, and not just for vanity!

Natural facial irregularities, lines and spots are perfectly compatible with charm, expressiveness, good

Best Vitamins Recommended For Women

The Women Health magazine mentions in its May review — “While Food and Drug Administration daily value recommendations for vitamins haven’t changed since 1968, what we know about nutrition has.

The Institute of Medicine has new recommendations for vitamins called dietary reference intakes.” The complete review by Lisa Drayer,a nutritional adviser and contributing editor to Women Health can be seen at the ABCNews.com

The main four essential multivitamin supplements that women require are

  • Calcium,
  • Vitamin D,
  • Magnesium and
  • Vitamin K

Finding the best brand of vitamin supplements can be quite difficult with so many brands to choose from on the market. Though this may seem to be impossible with every manufacturer saying they are the best, we have found it not to be the case. Today more so than before you can do your due diligence by finding reviews that independently compare vitamins. It is important to find a calcium pill that has Vit D in it as the Vit D helps in the best absorption of the calcium into your cells.

Calcium is best needed to help develop peak levels of bone mass in the growth years of a developing woman. If minerals such as calcium

Education of Health For Women

Every woman in the world has to remember regarding health for women. A woman’s body is complex but is quite delicate actually. Furthermore, woman’s body also has to be able to manage changes that take place in each stage of her life.

For women, it would be a good idea to consult a health guide so as to learn how to remain fit. What’s more, they can also ask anything like how to pamper the muscles, proper exercise, supplement diet and how to maintain a high level of activity all the time.

Start At Home

Home is the best place for a woman to start her education related to issues, of course with the help of her mother. Hence, easy things likes knows bodily changes including menstruation must be understood at a young age so that every young woman can handle those changes and also conquer any feelings of shock that she would feel as a result.

Another aspect to health for women that a woman has to understand is what happens when her body’s hormones get out of whack, notably when she is experiencing her periods, when she is pregnant, and when she

Herbs For Women For Better Sexual Health and Wellness

Any woman can suffer from a lack of sexual desire but the good news is, you can rejuvenate libido with with some time tested herbs which can be found in all the best herbal sex pills for women. Let’s take a look at how they work.

Let’s first look at some common causes of low libido in women.

For peak sexual health in terms of libido and sexual satisfaction all women need high levels of estogen and testosterone and if you don’t have enough of either sexual desire falls and sexual satisfaction is diminished. Hormonal changes a women faces throughout her life, also cause problems and common ones are – Childbirth, the Menopause and PMS.

Another problem which doesn’t just cause sexual health problems but general ones, is sluggish blood circulation around the body. In terms of libido, you must deliver blood to the pelvic region and fill the sex organs with blood to enjoy sex.

Finally, the mind plays a key role and to focus on and enjoy sex, you must be in a good mood and anxiety, low self worth, stress or worry will kill sex drive.

Let’s now look at

Physical Health And Well-Being

A woman is beautiful as she is! Welcome to the power of women, the power that makes them just as capable, as smart, as funny, and as compassionate as men. More than that, it empowers them to take up her distinctive position in society, at the same time being a daughter, a wife, a mother, homemaker, and all the other roles her considerable responsibilities call upon her seemingly infinite energy. Along with this emotional fluency, skill required to make a family survive and the language of power, the quintessential woman needs to be physically fit as well.

Very few physical disorders are unique to women, or are more prevalent or serious in women. Medical wellness consultants will inform you that the earliest to appear are precocious puberty, anorexia and bulimia. Reproductive health concerns are a major focus of women’s health. Cancer is the leading cause of death in middle-aged women. Smoking contributes to numerous causes of death and disability among women.

Lung Cancer: Cancer accounts for maximum deaths among women aged between 35 to 54 years. For years, breast cancer was the leading cancer killer among women, but now lung cancer takes the lead with more and

Breast Health is Vitally Important

Did you know that only 10% of breast health issues are attributed to family genes, the higher percentage due to environmental, dietary or lifestyle issues. Antioxidants are intimately involved in the prevention of cellular damage — the common pathway for cancer, aging, and a variety of diseases. Antioxidants are key elements in preventing cancer, because they stabilize highly reactive free radicals that can otherwise damage our DNA and begin the process of cancer development.

Breast health is very important to adult women and good self-esteem about breasts and all physical features are very important for younger girls. The key is recognizing changes in how your breasts look and feel. Breast health is an important part of women’s lives as they age and face increased risk of breast cancer. With current women’s health statistics in the United States, the need to educate and provide effective nutritional supplements to maintain breast health is a necessity.

Prevention

The best policy is prevention with self-examination and using thermography to screen for trouble areas, which might show up as fibrocystic conditions or general inflammation. Your life is too important to not know the latest and greatest about womens health issues